Indian Cuisine

International Report has revealed that in Indian Cuisine is more environmentally friendly than all the other G20 countries. There America, Argentina, and Australia have been given the worst ranking on this list. Research by the latest Living Planet Report has revealed that Indian Cuisine is the most sustainable and eco-friendly among all the G20 countries in the world. The report said that if many countries support food production and consumption like India by 2050. It will be the least harmful to the earth and the earth’s climate. At the same time, Indonesia and China are in second place among G20 economies, whose dietary pattern is according to the environment.

In the report, the diet patterns of countries like America, Argentina, and Australia have been given the worst ranking. In these countries, the problem of obesity is increasing rapidly due to excessive consumption of fatty and sugary foods. The report warns that approximately two and a half billion people in these countries are overweight. At the same time, 890 million people are victims of obesity.

This report also mentioned how people are being made aware of millet in India. Bajra has been consumed in India for a long time. Many campaigns are also being run in India to eat millet, and people are being told about its benefits. These campaigns are designed to increase the consumption of millet in India. Apart from being beneficial for health, it is also good for the climate.

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India is the largest producer of millet in the world, accounting for about 41% of global production. Several initiatives have been taken by the government to promote millets, including the National Millet Campaign, Millet Mission, and Drought Mitigation Project.

Talking about Indian food, a mixture of vegetarian and non-vegetarian food is available here. Here in the North, along with pulses and wheat bread, meat items are also eaten. Whereas, if we talk about the South, here rice and its related fermented foods like idli, dosa, sambar, etc. are consumed more. Apart from this, many people here also consume fish and meat.

In the western, eastern, and northeastern regions of the country, seasonally available fish is eaten as a staple food along with rice. People here also eat millet, barley, millet, ragi, jowar, bajra, buckwheat, amaranth, and porridge or broken wheat.

It has been said in this report that if by 2050 all the countries of the world adopt the same dietary pattern as India, then there will be no increase in climate change, there will be no loss of biodiversity, there will be no reduction in natural resources and food security. There will be no danger.

The report mainly focuses on the need to consume local and seasonal foods. One should minimize consumption of processed foods, adopt vegetarian and vegan diets, and minimize food wastage.

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