It helps the body to remain hydrated and replenish lost fluids, making it a famous choice for fighting dehydration during the hot days of summer, said to many doctors.

Summer time wants adequate hydration.

And if you are bored by drinking regular water, juices, or any kind of drink, Dr Shri Vidhya Prashanth is a healthy substitute for you, and it is very good for skin and hair, weight management, and body weakness. Almond Gum is one of the most powerful home remedies to fight against body heat. Almond Gum can be added to any type of drink, juice shakes, etc.

There are Certain Benefits of Almond Gum

• It has cooling properties, it is also used as a home remedy to defeat body heat.
• It is all overused to treat ulcers, stomach burns, acidity bloating, diarrhea, and constipation.
• It also helps to gain weight when it is taken with milk, also has 90% more carbohydrates which is required for the body requirement.
• It also boosts the immunity system and also strengthens the nervous system.
• Read More: A Dry Fruit Which is More Beneficial Than Almonds and Pistachios

Deputy Chief Medical officers Dr. Vinod Kumari, Jindal Naturecure Institute tells Indians to express, com that in the summertime, almond gum which is also called ground katara, is believed the ground katara provide relief to the body cooling effect in the summer season. When it is combined with any type of milk drink like rose milk, coconut milk, and cold milk then it helps to reduce acidity, ulcers, and also stomach burns. It has amazing antibacterial, antioxidant, and antibacterial benefits.

Almond Gum or badam pisin is rich in dietary fiber and also Almond Gum contains several nutrients such as calcium, protein, and antioxidants. It is also said that it improves digestion and also promotes good health. Overall by adding Almond Gum or Badam Pisin into your diet can help you to be fresh during the summer seasons and it has also nutritious ways to fight the heat and stay healthy.